Taking Action Counters Emotional Impacts of Climate Change

Feelings of anxiety and helplessness around climate change are not just increasing with the passage of time, they are increasing from generation to generation. And with good reason, given the news of the last few months.

In August, the latest report from the U.N.โ€™s Intergovernmental Panel on Climate Change found that the frequency and severity of climate events are increasing in all of the worldโ€™s regions, and that some of the changes to our climate are already irreversible. Considering that this news comes on top of previous IPCC calls for net carbon neutrality by 2030 to avoid the most serious effects of climate change, U.N. Secretary-General Antรณnio Guterres called the report โ€œa code red for humanity.โ€

In September, a survey of 10,000 young peopleโ€”defined as aged 16โ€“25 yearsโ€”from 10 countries in both the global North and South found that over 50% of young people felt sad, anxious, angry, powerless, helpless and guilty when asked about the climate crisis. Additionally, 84% reported feeling at least moderately worried.

During the first two weeks of November, world leaders convened in Glasgow for COP26, the 26th annual U.N. Climate Change Conference, intended to coordinate the global policy response to the climate crisis. While many leaders acknowledged the urgency captured by the IPCC report, the promises made at the conference fall short of the targets set out by climate scientists.

In advance of COP26, 18-year-old Greta Thunberg summed up the existential angst of her generation.

โ€œTheyโ€™ve now had 30 years of blah, blah, blah, and where has that led us? We can still turn this aroundโ€”it is entirely possible. It will take immediate, drastic annual emission reductions. But not if things go on like today. Our leadersโ€™ intentional lack of action is a betrayal toward all present and future generations,โ€ Thunberg said.

Are these kids just being snowflakes? Scientific support for greenhouse gases, global warming and climate change has been around for decades. The name keeps changing while the reality of the crisis keeps deepening. And, given the familiar cycle which played out over the past few monthsโ€”a scary report about the impacts of climate change met with pledges from politicians, followed by little meaningful changeโ€”it makes sense that the intensity of feelings is increasing with each new generation.

For this article, the Pacific Sun interviewed three North Bay activists working to address the climate crisis: one Generation X, one Millennial and one Zoomer. We also talked to an environmental studies professor who researches the emotional impacts of climate change. Although this is not a scientific sample, the responses they gave help to show how responses to climate change show differences and similarities across generations.

All the experts that the Pacific Sun spoke to for this article had the same advice: Donโ€™t just suck it up, let our emotions drive action. It will help both us and the planet.  

The Gen Xer

Natasha Juliana, age 49, is already a legend in Petaluma in both the entrepreneur and climate spaces. Nearly 10 years ago, she founded WORKPetaluma, a coworking space that became a center for networking, community gathering and numerous climate-action initiatives.

Julianaโ€™s reputation for community leadership recently received a massive boost with the award of a $1 million Cool City Challenge grant. Established by David Gershon and the Empowerment Institute, the Cool City Initiative has greenlighted teams in Petaluma, Irvine and Los Angeles to launch programs with the target of transitioning their cities to net-zero carbon emissions by that all-important date: 2030.

Petaluma is by far the smallest of the recipients with a population of roughly 60,000, versus more than 270,000 for Irvine and nearly 3.4 million for Los Angeles. As a pilot program, the call for applications was only open to cities in California. These pilots will provide the proof of concept for expanding the program nationally and globally.

The resulting organization, Cool Petaluma, will be led by Juliana as campaign director. The approach is to organize on a block-by-block basis, with neighborhood โ€œblock leadersโ€ facilitating the collaboration between households to make necessary changes to reduce resource use, increase fire resilience and build networks of mutual support for the safety of allโ€”steps needed if the city is to have a chance of reaching zero emissions by 2030.

Natasha Juliana - Cool Petaluma
Natasha Juliana, 49, has been picked to lead Cool Petaluma, the cityโ€™s new organizing effort to reach net-zero carbon emissions by 2030. Photo by Lorena Fernandez-Fernandez

The โ€œMoonshot Teamโ€ which prepared the application is made up of names well-known to anyone organizing around climate change in Sonoma County. Their years of striving for meaningful change to our regional ecological impact might now actually start to pay off.

โ€œThis is more powerful than you might think,โ€ Juliana says. โ€œIt is common for social movements to look like they have no momentum for a long time, but once they hit a tipping point the curve takes off.โ€

โ€œWe are reaching that tipping point, and it is up to all of us to seize the moment and create a more beautiful future filled with โ€˜win-winโ€™ solutions that improve our quality of life and restore balance on the planet,โ€ Juliana adds.

Language like โ€œwin-winโ€ has motivated the discussion around sustainability and decarbonization, underpinning a kind of optimism, more common in older generations, reflecting a belief that economic and political systems just need to be shown the path forward.

However, the idea that those who benefit from the endless economic growth that has created the climate crisis just need to be shown how to โ€œwinโ€ the same levels of profit in a more eco-friendly way is losing credibility among critics of the status quo.

โ€œThere is no denying that todayโ€™s elite may be among the more socially concerned elites in history. But it is also, by the cold logic of numbers, among the more predatory in history,โ€ says Anand Giridharadas, author of the New York Times bestseller, Winners Take All.

So, although Julianaโ€™s efforts make it clear that the need for action is urgent, there is a kind of comfort or ease with which Generation X is able to live while attempting to address sustainability needs through work or volunteerism. 

โ€œI grew up as a hippiesโ€™ kid during the back-to-the-land movement of the 1970s, surrounded by redwood forests, with a strong connection to the earth underfoot and the Milky Way sky overhead,โ€ she says of her childhood in Humboldt County. โ€œIโ€™ve always been an advocate for stewardship and sustainable living practices, but it wasnโ€™t until โ€ฆ I signed up for Al Goreโ€™s Climate Reality Leadership Corps [that] I really got involved in climate activism in an ongoing and meaningful way.โ€

This may resonate with many Gen X readers, including this writer. The climate problem has been known to us, we have been upset about it and lately we have taken more action than ever before with regards to it. This attitude is a privilege of perhaps the luckiest generation in the march of human history.

โ€œGen X has lived a pretty blessed life with plenty of economic ups and downs, but overall we are at the peak of historic human comfort,โ€ Juliana notes. Which sounds good until she adds, โ€œWe had running water and reliable power and plenty of food on the grocery store shelves.โ€ Bright when compared to food and shelter security of past historical periods, that is. Dark when measured against the projected near-future water, food and clean-air shortages that haunt those who feel the necessity for action.

Is it surprising that members of the DIY generationโ€”who grew up with punk rock, hip-hop and photocopied โ€™zinesโ€”would believe that we can do it by starting with ourselves?

โ€œThe more people can participate in the creation of a positive future trajectory, the more their worldview will change to make it happen, creating a positive-feedback loop,โ€ Juliana says.

The Millennial

A climate activist during her student years at Sonoma State University, Claudia Sisomphou, age 26, first came to the attention of the Sonoma County professional sustainability community with her campaign โ€œTop Ten Simple ways to save your health, money, and the planetโ€ which she circulated via a blog series, posters and a PowerPoint presentation.

Now employed at the nonprofit public energy agency Sonoma Clean Power and president of the Sonoma County chapter of the United Nations Association, Sisomphou has been a regular speaker at sustainability events since her student days. She has earned a reputation for solutions-oriented action and relatable communication of those solutions, but admits that the work can be a struggle. โ€œItโ€™s very easy to get overwhelmed by the severity of the challenges we are facing, and some days I just have to take time and cry about it,โ€ she says. Sheโ€™s not alone.

โ€œI know people my age who are seriously questioning whether they want to have children, because they are so concerned about the future of our planet,โ€ Sisomphou says, reflecting a growing sentiment that might have occurred to the average Gen Xer, but only in passing.

Claudia Sisomphou garden
โ€˜Learning how to grow your own food, volunteering during local emergencies, being aware of your water usage โ€ฆ can help you feel part of the solution rather than focusing on the problem,โ€™ says Claudia Sisomphou, shown here gardening. Photo courtesy of Claudia Sisomphou

It is an example of intensifying emotional reaction to our rapidly deteriorating planetary-wide  ecological reality, an awareness that is more present to each new generation.

โ€œGrowing up [in the North Bay], I never once worried about wildfires,โ€ Sisomphou says. โ€œNow, five to seven months out of the year I am constantly on edge and mentally preparing myself for the possibility of losing my home.โ€

Readers of this paper are certain to recognize that feeling in response to the increasing impact of wildfires each year. Photos of California burning are among the scariest and most moving images of the acceleration of the climate crisis. Before, examples of climate impacts most often referenced the Arctic or island countries like the Maldives. Now, examples right here at home are more salient, the urgency more clear.

โ€œMy advice to others is to do what you can in your own life to both prevent and prepare for the changes that are coming with climate change,โ€ Sisomphou says. She maintains her can-do attitude and solution-oriented thinking, recommending that โ€œ[t]hings like learning how to grow your own food, volunteering during local emergencies, being aware of your water usage, eating less meat and dairy, and carefully choosing which products [and companies] you spend your money on, can help you feel part of the solution rather than focusing on the problem.โ€

The alternative can be crippling despair.

The Zoomer

โ€œThereโ€™s been a shift in the last six or seven years โ€ฆ where the new generation of students [has been] coming into my classroom with a new level of despair,โ€ says Sarah Ray, an Environmental Studies professor at Humboldt State University, when asked to describe the mental health of her current generation of undergrad students, known as Generation Z, or โ€œZoomers.โ€

Raja Abastado, age 15, is a Sonoma County high school student and Petaluma Climate Action Commission Youth Member. Abastadoโ€™s responses in the interview for this article provide a stark contrast to the plucky win-win, solution-oriented response to the crisis presented by the previous generationsโ€™ respondents.

โ€œI became an activist because I was tired of seeing the land, the forests and the towns and cities in Sonoma County and the area around it burning,โ€ Abastado says. โ€œI was tired of packing my evacuation bag each year when the fires came. I was tired of evacuating each year only to return and find the land and forests burned and houses gone, destroyed by the fires. I was tired of seeing the government not doing anything to help. I was devastated by the situation we were in. Climate change causing fires and storms, serious droughts, and the government doing nothing about it.โ€

That immediacy of existential anxiety might be expected from a child in Europe in 1939, as the continent teetered on the edge of war. But this kid lives right here in California, right now.

Ray observes that her students are โ€œcoming of age in this moment when these forecasts on climate are worse than they have ever been, in conjunction [with] how climate change is clearly being connected to all these [equity and justice issues].โ€

It is a situation that Ray was not trained for. โ€œProfessors all across the country were all being told, โ€˜Oh, the mental health of young people is getting worse and worse and worse. We need to have more resources in our counseling and psychology services.โ€™ But no one was talking about how that was spilling over into classrooms and whether or not the climate crisis had anything to do with that.โ€

โ€œClimate change is scary,โ€ Abastado says. โ€œIt is a huge problem made up of so many other problems. People have not always understood how serious climate change is and even now people do not understand โ€ฆ . The impact that climate change has on the [mental health of fellow students] is huge. Many people see how large the issue is and become depressed.โ€

โ€œPeople can be devastated and paranoid by what will happen if we do not stop climate change,โ€ they continue. โ€œMany people get scared and guilty, and others feel anxious and afraid, but most of all many people feel powerless.โ€

โ€œWhen Greta Thunberg came on the scene and the whole climate strike movement happened and we saw her crying and yelling at the people at Davos โ€ฆ a lot of people were really shocked by the intensity of her emotion around that, but it wasnโ€™t at all shocking to me,โ€ Ray says. College and high school teachers across the globe had already seen it.

Ray and her colleagues started asking, โ€œHey, whatโ€™s the emotional story thatโ€™s happening with this generation? Because theyโ€™re not able to get up in the morning, much less come to class, much less graduate and go fix all these problems.โ€

Ray wants to emphasize that these are more than just kids having feelings; there are real, measurable mental-health impacts. She โ€œwould even go as far as to say that young people are suicidal because of [climate anxiety].โ€

Zoomers are growing up in a situation where they know action needs to be taken, but they feel powerless to do anything to significantly alter the future they are inheriting. In fact, they are acutely aware of their contributions to climate change, especially here in the West where resource consumption is 5 to 20 times higher than other parts of the worldโ€”the areas that suffer first and most from the climate crisis.

These impacts of daily life are in direct conflict with young peopleโ€™s moral attitudes toward taking care of the environment. As Abastado puts it, โ€œ[Zoomers] are the people with the best chance to stop climate change. We are the people who can wake up the government and hold them accountable for their actions and force them to start taking serious action.โ€

It is clear that the climate crisis is one of the chief drivers of anxiety and depression among many youth and adults. Worry about the future of life on our planet can trigger suffering regardless of which generation a person was born into. Yet, that very worry might be the motivating factor that is necessary for change. According to these experts, taking action now not only helps to address climate change, it is also an antidote to feeling powerless.

California Sunrise Movement June 2021 march
CLIMATE MARCH Sonoma County teens were among seven people who completed a walk from Paradise to San Francisco in June 2021 as part of an effort to draw attention to federal green jobs legislation. Photo courtesy of California Sunrise Movement

Local Youth Climate Action

In recent years, climate action has increasingly been led by young people. Here are some youth-led actions and organizations with links for more information.

Sunrise Movement (โ€‹โ€‹sunrisemovement.org)
Perhaps the most well-known youth organization, Sunrise organizes training, phone banks and canvassing on a weekly basis. The nationwide group has โ€œhubsโ€ in Sonoma and Marin counties.

Fridays for the Future (fridaysforfuture.org)
Inspired by Greta Thunbergโ€™s school climate strikes, F4F strikes have been reported throughout the world. In 2019, North Bay youth strikers met with Rep. Jared Huffman.

Youth vs Apocalypse (youthvsapocalypse.org)
Born in Oakland, YVA leads direct actions featuring protest art throughout the Bay Area, with a focus on those communities that will be affected first and most.

Holiday Spirit: Winter Solstice

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A dispatch from our resident interpreter of ancient mysteries

The 2016 movie Gods Of Egypt is another forgettable big-budget action fantasy, but it includes one sequence that is truly immortal. Academy Award-winning actor Geoffrey Rush plays the Egyptian sun god Ra, who orbits the Earth on a celestial barge. Each morning he must face the daunting task, after disappearing at nightfall the previous day, of proving to earthlings below that the sun also rises. In a fun and powerful depiction of the most ancient experience of the structure of reality, Ra brings the dawn of a new day by engaging in a violent struggle with the force of darkness. 

The mythology of an eternal battle between the fearsome night and the source of light and life is the centerpiece of most of the worldโ€™s great civilizations. In fact, the sun is considered the very origin of civilization itself,  king of the sky, savior of mankind, and redeemer of the world. โ€œThink of man at the dawn of time,โ€ writes Max Muller, a pioneering scholar in the field of Eastern spirituality. โ€œWas not the sunrise to him the first wonder, the first beginning of all reflection, all thought, all philosophy?โ€ In Zoroastrianism, Ahura Mazda was the solar god engaged in perennial battle with Ahriman, the bringer of evil and destruction, while in the Roman Empire, the cult of the solar god Mithras nearly became the official religion before a different son of the sun rose in the east. 

So at this most wonderful time of the year, let us bundle up and take a stroll through the themes that converge at the time of the winter solstice and yearโ€™s end when traditions and legends dramatize metaphysical realities of life and truth, rebirth, and the divine child that lives in all of us. 

Typically occurring on the 22nd of December, the winter solstice marks the shortest day of the year. According to the mythology of prehistory as recounted in the ancient empires of Greece, Persia, and India, at the top of the world โ€” the place where Santa Claus lives โ€” there was once a โ€œwhite islandโ€ called Hyperborea, for โ€œland beyond the north wind.โ€ The sun was more vital to its inhabitants than for any other people on the earth, and each year when the sun reached its lowest point, it would seem to lie down and โ€œdieโ€ in a terrestrial tomb. There it would stay for three days, until on the 25th of December it would be seen to rise just a sliver higher in the sky, beginning its long climb to its apex six months later at the summer solstice. The solar deity had been reborn, resurrected as the sol invictus or unconquered sun, thereby setting by example and analogy the meaning of spiritual rebirth for mankind. Itโ€™s easy to see how this primordial experience of natureโ€™s annual cycle combines elements of the two Christian holy days of Christmas and Easter.

Powerful symbols surround us everywhere at this time of year, which is why itโ€™s considered the time of holiday magic. The traditional Christmas star that rests atop trees is a five-pointed pentacle, one of the most powerful and misunderstood ancient symbols. When turned upside-down, as disseminated via horror films and heavy metal bands, it is called a pentagram and is associated with demonic forces of inversion. When right-side-up and placed atop a fir tree beside the perennial fire of the family hearth, it is considered in the Western Esoteric tradition to represent the quintessence or fifth element, the spiritual power or law of attraction that binds together the four elements of earth, air, fire, and water. The pentacle symbolizes the dynamic animating energy of nature, meaning everything contained in heaven and earth. It is also considered a symbol of humankind, its five points representing the head and four limbs, depicting man as a microcosm of creation. 

This tree-topping star is a reference to the one followed by the three wise men, kings, or Magi, from which we get the word magic. These regal astrologers were guardians of the most ancient tradition, the one tracing its lineage to the original transmission of divine reality (โ€œtraditionโ€ comes from the Latin verb meaning to transmit). The Magi were the supreme leaders of their people, combining in one figure the regal and solar principle with the lunar and priestly one. This is underscored by the gifts they brought to the babe born in Bethlehem, whose birth they saw foretold in that magic star in the night sky. To the Christ child they brought gold, a symbol of the regal function โ€” for he would one day be called the โ€œking of kingsโ€ โ€” and frankincense for his priestly function as a spiritual leader. Myrhh, the third gift, was an ancient balm of immortality. 

The 25th of December reminds us that every child born is a miracle. Stories of a chosen child who goes on to change the world are seen across the world in figures such as the babies Moses, Krishna, Orpheus, Zoroaster, and even a plump newborn Buddha. The divine child archetype lives inside each one of us, reminding us what we really are and where we really come from. 

It is especially vital to reconnect with this energy during the growing pains of middle age, as our own solar cycle passes its apex and begins its descent. Tapping our inner child brings a newfound sense of wonder, say mythologists Robert Moore & Douglas Gillette, as โ€œsomething new and creative, fresh and innocent,โ€ awakens within us. In Jungian psychology, they write, โ€œthis Divine Child within us is the source of life. It possesses magical, empowering qualities, and getting in touch with it produces an enormous sense of well-being, enthusiasm for life, and great peace and joy.โ€ 

Ultimately the themes that adorn this time of year like ornaments upon a tree are not of human invention, which is why they hover perennially above us providing eternal inspiration. The 1970 stop-motion Christmas TV special โ€œSanta Claus Is Coming To Townโ€ (available in its entirety on YouTube), portrays precisely the sort of resurrection associated with this time of year, when the sun, even at its lowest point, can provide enough warmth to melt even the coldest heart. 

In the story, Kris Kringle gives a present to a mean winter warlock. This simple act of giving breaks loose the Divine Child buried beneath the frosty exterior of the bitter old man, and a joyful musical number ensues. Here, astonished at having seen the light, just like the magi who saw that sacred star shining in the sky, the winter warlock sings:

If I want to change the reflection

I see in the mirror each morn

You mean that itโ€™s just my election

To vote for a chance to be reborn?

Happy holidays, and peace to you and yours. 

Free Will Astrology

Week of December 23

ARIES (March 21-April 19): You may become a more audacious storyteller in 2022. You could ripen your ability to express the core truths about your life with entertaining narratives. Bonus: The experiences that come your way will provide raw material for you to become even more interesting than you already are. Now study these words by storyteller Ruth Sawyer: โ€œTo be a good storyteller, one must be gloriously alive. It is not possible to kindle fresh fires from burned-out embers. The best of the traditional storytellers are those who live close to the heart of thingsโ€”to the earth, sea, wind and weather. They have known solitude, silence. They have been given unbroken time in which to feel deeply, to reach constantly for understanding.โ€

TAURUS (April 20-May 20): Taurus author May Sarton wrote a poem celebrating her maturation into the person she had always dreamed she would be. โ€œNow I become myself,โ€ she exulted. โ€œItโ€™s taken time, many years and places; I have been dissolved and shaken, have worn other peopleโ€™s faces.โ€ But at last, she said, โ€œAll fuses together now, falls into place from wish to action, word to silence. My work, my love, my time, my face: gathered into one intense gesture of growing like a plant.โ€ I invite you to adopt Sartonโ€™s poem as a primary source of inspiration in 2022. Make it your guide as you, too, become fully and richly yourself.

GEMINI (May 21-June 20): In 2012, the writer Gore Vidal died the day after Gemini writer Maeve Binchy passed away. They were both famous, though Bincy sold more books than Vidal. Vidal was interesting but problematic for me. He was fond of saying that it wasnโ€™t enough for him to succeed; he wanted others to fail. The misery of his fellow humans intensified his satisfaction about his own accomplishments. On the other hand, Binchy had a generous wish that everyone would be a success. She felt her magnificence was magnified by othersโ€™ magnificence. In 2022, it will be vital for your physical and mental health to cultivate Binchyโ€™s perspective, not Vidalโ€™s. To the degree that you celebrate and enhance the fortunes of others, your own fortunes will thrive.

CANCER (June 21-July 22): Cancerian political leader Nelson Mandela was wrongly incarcerated for 27 years. After his release, he became President of South Africa and won the Nobel Peace Prize. About leaving jail in 1990, he wrote, โ€œAs I walked out the door toward the gate that would lead to my freedom, I knew if I didnโ€™t leave my bitterness and hatred behind, Iโ€™d still be in prison.โ€ Although you havenโ€™t suffered deprivation anywhere close to what Mandela did, Iโ€™m happy to report that 2022 will bring you liberations from limiting situations. Please adopt Mandelaโ€™s approach as you make creative use of your new freedom.

LEO (July 23-Aug. 22): French poet Andrรฉ Breton wrote, โ€œJe vous souhaite dโ€™รชtre follement aimรฉe.โ€ In English, those words can be rendered as โ€œMy wish is that you may be loved to the point of madnessโ€ or โ€œI wish you to be loved madly.โ€ Thatโ€™s got a romantic ring to it, but itโ€™s actually a curse. Why would we want to be loved to the point of madness? A person who โ€œlovedโ€ you like that might be fun for a while, but would ultimately become a terrible inconvenience and ongoing disruption. So, dear Leo, I wonโ€™t wish that you will be loved to the point of madness in 2022โ€”even though I think the coming months will be an interesting and educational time for amour. Instead, I will wish you something more manageable and enjoyable: that you will be loved with respect, sensitivity, care and intelligence.

VIRGO (Aug. 23-Sept. 22): Many people in our culture are smart intellectually, but not very smart emotionally. The wisdom of feelings is undervalued. I protest! One of my great crusades is to champion this neglected source of insight. I am counting on you to be my ally in 2022. Why? Because according to my reading of the astrological omens, you have the potential to ripen your emotional intelligence in the coming months. Do you have ideas about how to take full advantage of this lucky opportunity? Hereโ€™s a tip: Whenever you have a decision to make, tune in to what your body and heart tell you as well as to what your mind advises.

LIBRA (Sept. 23-Oct. 22): Holocaust survivor Viktor Frankl said that a sense of meaning is crucial. Itโ€™s the key gratification that sustains people through the years: the feeling that their life has a meaning and that particular experiences have meaning. I suggest you make this your theme for 2022. The question, โ€œAre you happy?” will be a subset of the more inclusive question, โ€œAre you pursuing a destiny that feels meaningful to you?โ€ Hereโ€™s the other big question: โ€œIf what youโ€™re doing doesnโ€™t feel meaningful, what are you going to do about it?โ€

SCORPIO (Oct. 23-Nov. 21): Scorpio guitarist Rowland S. Howard spoke of โ€œthe grand occasions when love really does turn into something far greater than you had ever dreamed of, something auto-luminescent.โ€ Judging from the astrological configurations in 2022, I have strong hopes and expectations that you will experience prolonged periods when love will fit that description. For best results, resolve to become more generous and ingenious in expressing love than you have ever been.

SAGITTARIUS (Nov. 22-Dec. 21): โ€œIโ€™ve been trying to go home my whole life,โ€ writes poet Chelsea Dingman. I know some of you Sagittarians resist the urge to do that. Itโ€™s possible you avoid seeking a true and complete home. You may think of the whole world as your home, or you may regard a lot of different places as your homes. And youโ€™d prefer not to narrow down the feeling and concept of โ€œhomeโ€ to one location or building or community. Whether or not you are one of those kinds of Centaurs, I suspect that 2022 will bring you unexpected new understandings of homeโ€”and maybe even give you the sense that you have finally arrived in your ultimate sanctuary.

CAPRICORN (Dec. 22-Jan. 19): To ensure that 2022 will bring you the most interesting and useful kind of progress, take good care of your key friendships and alliances, even as you seek out excellent new friendships and alliances. For best results, heed these thoughts from author Hanya Yanagihara: โ€œFind people who are better than you areโ€”not smarter, not cooler, but kinder, and more generous, and more forgivingโ€”and then appreciate them for what they can teach you, and listen to them when they tell you something about yourself, no matter how badโ€”or goodโ€”it might be.โ€

AQUARIUS (Jan. 20-Feb. 18): Sometime during the Northern Song Dynasty that ruled China from 960 to 1127, an artisan made a white ceramic bowl five inches in diameter. About a thousand years later, a family in New York bought it at a garage sale for $3. It sat on a mantel in their home for a few years until they got a hunch to have it evaluated by an art collector. A short time later, the bowl was sold at an auction for $2.2 million. Iโ€™m not saying that 2022 will bring a financial event as dramatic as that one. But I do expect that your luck with money will be at a peak.

PISCES (Feb. 19-March 20): In the Quechuan language spoken in parts of Peru, the word takanakuy means โ€œwhen the blood is boiling.โ€ Every year at this time, the community of Chumbivilcas stages a holiday called Takanakuy. People gather at the town center to fight each other, settling their differences so they can forget about them and start over fresh. If my friend and I have had a personal conflict during the previous year, we would punch and kick each otherโ€”but not too hardโ€”until we had purged our spite and resentment. The slate between us would be clean. Is there some humorous version of this ritual you could enact that wouldnโ€™t involve even mild punching and kicking? I recommend you dream one up!

[Editor: Hereโ€™s this weekโ€™s homework:]

Homework: A year from today, what do you want to be congratulating yourself for? Newsletter.FreeWillAstrology.com

Inhaleโ€”Breathe Deeply

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For thousands of years incense has been used in rites, incantations and acts of magic that change beings from ignorant to enlightened. Incense purifies a room, transforming it into a sacred space, a replica of life at the primordial beginning, fresh from creation at the center of the world.

Incense also stimulates liberation of the subtle body. What might that be? First, let us light the aromatic embers and purify our minds. Many of us are most accustomed to incense sticks, which are inexpensive and burn for a long time. The wood, however, affects the potency of the incense, which becomes like a mere drop of eau-de-parfum diluted in an atomizer of alcohol. Cones burn more purely, but are held together by binders and fillers that reduce their potency like Samson after a haircut.

Only as resin does incense begin to resemble the form used by the ancients, but burning it requires wafers of charcoal and a censer to carefully contain the heat. In its purest form, incense comes as a powder that is costly to thy purse, but a fair fare for passage to the beyond. A teaspoon of powder burns with little smoke, and inhaling it is like breathing in the very ether itself, perfumed with secrets of the invisible world. Here one slips into pranayama, the ancient Hindu science of the breath, completely relaxed with just a quivering stimulation of the nerves at the tip of the nose. This is a subtle breath that works not upon the physical body, but rather upon a secret channel connecting the nostrils to the invisible energy field of the astral body. To experience this manner of breathing is to develop direct knowledge of oneโ€™s true essence as a spiritual being animating a bodily form.

Where does one find such precious powder? Get thyself to San Francisco, and be sure to wear flowers in thy hair. There, at the cityโ€™s supreme center, resides a metaphysical shop known as The Sword And Rose, where sacred knowledge is protected in an age of darkness and ignorance. As with all purveyors to witches and wizards, mages and sages, the shop is located in a spot that is inaccessible to the profane but not the wise. Begin in the park and proceed to the Valley Of Four Letters. Following in Carlโ€™s footsteps, the seeker will find the gateway to a White Palace opening upon a secret garden, beside which stands a door. Knock and it shall be opened.

And if the guardians of the sacred powder ask what brought you there, tell them it was the breath of the Spirit.

Solsticeโ€”Reset Time

My shaman says that the solstice is the perfect time for a reset.

As is typical for our materialist culture, New Yearโ€™s resolutions tend to focus on the body: drinking less, exercising more, losing weight. I use โ€œmaterialistโ€ here in the philosophical sense, the belief that only the tangible world is real, that only matter matters. Spirit, energy and intuition are off the board. Matter is made up of atoms. Atoms are like individuals and, as Americans, we like that.

Except that atoms are made of quarks, and quarks are made of waves of probability or some shit, I donโ€™t recall, the point is that there is no atom, no individual. What does E=MC2 mean? Itโ€™s all connected, everything interwoven.

There is energy everywhere, and itโ€™s never more powerful or accessible than the solstices, the extremes of the planetโ€™s orbit around the sun.

The opposite of materialism, in philosophy, is โ€œidealism.โ€ Not in the common use of being unrealistic, but in the belief that mind, or consciousness, is the real reality. Again, a one-sided view. Like this newspaper page you are holdingโ€”each side has its opposite. Which is the thing, and which is its opposite, depends on which side of the paper weโ€™re looking at.

Trippy? Nah, just common sense. There are no absolutes, the future isnโ€™t certain and all things need to be cared for in order to thrive. Like our spirit, our heart, our mind and our body.

Each of these facets needs to be cared for for the whole to survive. And guess whatโ€”that whole isnโ€™t me alone, itโ€™s my circle of friends, my neighbors, my coworkers.

Yet the cult of individualism underpinning the hyper-alienation of life in technocapitalism disrupts this connectivity, insisting that we are all alone, that buying clothes and pills will fix our deficiencies. Donโ€™t go for a walk in the park, go to the mall. Donโ€™t explore our spiritual alignment with a shaman, solve our problems with a prescription. Disclaimer: Some people may need meds.

Wait, isnโ€™t this a cannabis column? From nature, unmediated by corporations or any form of human organization, we are given some of the most powerful aids for reconnecting with, revisiting, reflecting on and revising our expectations of life. Among these gifts are the plant and fungus I write about in โ€œRolling Papers.โ€

So, with the help of the earth, we can take some time for ourselves in order to shift our perception, reorder our lives or let go of all order, and find whatever it is we need the most as our world turns from the darkest point in its orbit and swings back toward renewal.

Winter Libationsโ€”Drinking on the Cheap

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Dive bars are cultural treasures, as all cultured individuals know. And while we can all agree that dive bars all share the characteristics of offering cheap drinks to cheap people in cheap settings, I would argue that not all dive bars have no beer on tap, but all bars with no beer on tap are dive bars.

Which has little, but something, to do with todayโ€™s Press Pass.

A glorious trifecta of dive bars exists within a flop and a crawl of Santa Rosaโ€™s College Aveโ€“Mendo Ave intersection, just off Highway 101. A lifetime ago, when I studied journalism at Santa Rosa Junior College, I occasioned to frequent two of them.

The first of them, the 440 Club, located at 434 College Ave., boasts a daily Happy Hour fromโ€”thatโ€™s rightโ€”4:40 to 6:40pm. The first time I entered this enduring institution, I was gripped with the vague fear I might get jumped by the other patrons. But after exchanging furtive glances with the glorious letches propped around me I apparently passed muster, because the fear waned and I staggered away two hours later without getting spanked.

The second establishment, the Dirty Dive Bar, located just up the Ave at 616 Mendo, is a visual catastrophe to behold. Iโ€™ve never set foot in it, however its website minces no words with the proclamation: โ€œSanta Rosaโ€™s Oldest Bar โ€ฆ a Speakeasy in the 1930โ€™s, a Gay Bar in the 1970โ€™s โ€ฆ Blaw blaw blaw History stuff.โ€ If the Dirtyโ€™s facade and expletive-laden website donโ€™t adequately scream โ€œdive bar,โ€ then consider the fact that it and its immediate neighbors, Faith Tattoo and Citrus Smoke & Vape, form a veritable sub-trifecta of sin for the wayward party monster.

Garyโ€™s at the Belvedere, located in the basement of a Victorian at 727 Mendocino Ave. and the final watering point in the dive-bar trifecta, is my favorite local bar. Nothing pleases me more than downing shots of cherry-flavored vodka at its dimly lit subterranean counter and then smoking old-fashioned cigarettes outside on the patio and then repeating the process until last call and the inevitable Lyft ride home.

But no discussion of North Bay dive bars would be complete without mention of Smileyโ€™s Schooner Saloon, โ€œthe oldest saloon west of the Mississippi,โ€ located in the heart of greater downtown Bolinas. The last time I stumbled into Smileyโ€™s, it glowed with the same age-old, down-to-earth warmth that characterizes Bolinas itself. Iโ€™m told the entire building underwent remodeling in 2020, and may no longer fit the definition of a dive barโ€”but Iโ€™m proud to say I frequented Smileyโ€™s back when it only sold beer in bottles.

Mark Fernquest lives and dives in the North Bay.

Reform Health Careโ€”California Could Lead the Way

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By Ann Troy, M.D.

In the third quarter of 2021, each of the major health-insurance companies made over $1 billion in profit. This is money we paid in premiums to pay for health care but, instead, went into the pockets of shareholders and corporate executives.

The United States is the only developed country without a national health plan. We spend double the average spent per capita in other developed nations and almost double the percentage of GDP, yet we have millions uninsured and the worst health-care statistics in the developed world. WHO ranks the U.S. No. 37 in overall measures of health and wellbeing.

Worried about how much it will cost, Americans wait longer to seek help for medical problems, thus, their problems become more deep-rooted and more difficult to treat. Sometimes they die early because they waited too longโ€”an estimated 50,000 a year. Lack of access to mental-health care contributes to the high rate of gun deaths and opioid overdoses in this countryโ€“more than in the rest of the developed world combined.

American companies are at a disadvantage compared to companies in other developed nations which are not saddled with the cost of paying for health insurance. Small companies canโ€™t compete with larger ones because they canโ€™t afford to pay for health insurance. People stay in jobs they donโ€™t like rather than going back to school or starting their own businesses because they need health insurance. Workers often have to change doctors every time their employers find a cheaper health plan, disrupting trusted relationships and continuity of care. Unhappiness over health benefits is the leading cause of labor unrest.

California leads the nation in many areas. We now have the opportunity to lead in much-needed and long-overdue healthcare reform. AB1400, which will be introduced in the Assembly in January, would create a simple and equitable single payer / Medicare for All system in California. We need to urge our assemblymember, Marc Levine, to support this bill.

Ann Troy, M.D., lives in San Anselmo.

2022 in Sequinsโ€”Bring the New Year into the Light

December 31 is fast approaching, and though Omicron is sweeping the nation, we will ring in 2022 with as much good cheer and style as we can muster. Hereโ€™s to better days ahead, and a great outfit the night of, though it may not end with a thrilling and unexpected kiss from a stranger.

This year, all things considered, my advice is: Go all out. All the way out. And hereโ€™s where to get it.

Rust Boutique in the Barlow

With a selection of party dresses that makes me weak at the kneesโ€”including a Free People rouge ruched velvet minidress with long sleeves and a lace-up back that I am personally desperate to get my hands onโ€”Rust Boutique is a no-brainer for New Yearโ€™s Eve party outfits. Aside from ruched velvet, mini-sequin dresses and glittery two-piece sets are also on the rack. Snag and sparkle. 

Ooh La Luxe in Petaluma 

Another shoo-in for party dresses, Ooh La Luxe also carries an incredible pair of Diamond in the Rough bell bottoms, which pair perfectly with the It Girl top in black satin. Or, for a one-stop outfit, the Deck the Halls Jumpsuit with a corset top and satin legs. No one can go wrong wearing a single-piece outfit.  Pair with a set of dangling, sparkly earrings and a few spangled bangles. Again, glitter and glitz is the move. Be the partyโ€™s missing disco ball.

Louis Thomas Fine Menโ€™s Apparel in Petaluma

For the gents, and/or anyone not looking for a dress, visit Louis Thomas in Petaluma. Buy or rent from a wide selection of Jack Victor, Paul Betenly and Petrocelli suits and sport coats with flawless, shoulder-popping lines. Consider a tux, a cumberbund, a silk tieโ€”pre-tied also availableโ€”and pair the suit with a striking, eye-catching Oxford wingtip. Iโ€™m particularly taken with the Manchester patent metallic-gold Oxfords at the moment.

My recommendation for 2022: light-catching, mood-lifting, exuberant style. The sequined dress. A glitter-eyeliner cat eye. Stacked heels. Metallic-gold wingtips. Sparkling accessories. A crushed-velvet suit. Wear eye-catching, energy-producing glitter and golds we need after the fatigue of the last two yearsโ€”yes, 2020 still hitsโ€”and dance until the year is over.

 And enjoy 2022. We earned it.

Letters to the Editorโ€”Historical Accuracy

I recently spent some time exploring the exhibits and historical displays at the Sonoma Mission and the buildings of Sonoma State Historic Park.

Although they were interesting, displays state that โ€œIndian laborโ€ was used at the Mission, but fail to mention that this was more akin to slavery than employment. Because of near starvation due to the white settlers preventing them from engaging in their traditional hunting and gathering, countless Native people ended up at the Missions. Before they received food and shelter, the padres โ€œbaptizedโ€ them in a language they didnโ€™t understand. Native people did not know that this โ€œbaptismโ€ committed them to a lifetime of unpaid labor. Soldiers were kept for the purpose of rounding up Indians and returning them to the Mission if they tried to return to their villages after being โ€œbaptized.โ€

The historical exhibits refer to the large herds of wild range cattle that were established around Sonoma during the Mission era. They donโ€™t mention that if starving Native people killed one of these cattle to feed themselves they were captured and taken to the Mission as prisoners to perform forced labor. The displays refer to the early 1800s as the โ€œgolden ageโ€ of the Californios. To fail to mention that this was the age of genocide for Native Americans is grossly insensitive.

It appears racist to have such extensive historical exhibits about a relative handful of white settlers, without mentioning that they caused the deaths of tens of thousands of Native Americans. It is great that outside the Sonoma Mission there is a memorial to the hundreds of Native People buried in unmarked graves in the area. For historical accuracy the exhibits within the Mission and State Historic Park buildings should reflect the true history of all of those who have lived here.

Matt Metzler

Sonoma

Countdown to the Countdownโ€”New Yearโ€™s Eve in the North Bay Doesnโ€™t Disappoint

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New Yearโ€™s Eve concerts at Petaluma Museum

Sky Hill Cultural Alliance and the Petaluma Museum Association once again bring the music, welcoming new and longtime classical-music lovers forward into the New Year with two moving, inspiring concerts held in Petalumaโ€™s acoustically superior โ€œCarnegie Hall.โ€

Featuring violinist Yun Chu, cellist Shu-Yi Pai, and pianist Elizabeth Walterโ€”who is also the series creator and coordinatorโ€”this incredible lineup of deeply moving and impactful shorter pieces was selected to traverse the depth of emotions elicited in this past year. Featured composers include Bach, Beethoven, Mendelssohn, Chopin, Liszt, Saint Saens, Elgar, Kreisler, Lalo and more โ€ฆ this year also features a special surprise guest.

Complimentary wine will be served before each concert, and each concertโ€™s audience will be limited to one-half capacity for comfort and safety reasons. Masks are required indoors.

Performances will be held at Petaluma Historical Library and Museum, located at 20 4th St. (corner of 4th and B streets) at 3pm and 5pm. $40โ€“$50. Purchase tickets online at 2021nyeconcert.brownpapertickets.com and in person at the Museum. These concerts are expected to sell outโ€”get your tickets early! 

NYE at H2hotel

Renowned restaurant Spoonbar, in the heart of downtown Healdsburg, brings elegant atmosphere and mouth-watering cuisine to its New Yearโ€™s Eve celebration. Featuring dishes such as Marin Miyago Oysters, Seared Scallop, Australian Wayu Beef Tenderloin and Chocolate Bouchon with Marshmallows and a Golf Leaf Macaroon, this menu is the taste we all want 2021 to leave in our mouths. The meal will be accompanied by dynamic musical duo John Schott and Marc Capelle, on guitar and piano respectively. A lively and danceable mix of soul, pop and jazz will run till midnight, at which point weโ€™ll ring in the New Year!

Three-course ($75 per person) and 5-course ($110 per person) menus are available. Make reservations at spoonbar.com.

The rooftop at Harmon Guest House

Named after Healdsburgโ€™s founder Harmon Heald, and offering unparalleled views of Fitch Mountain and a sky full of starsโ€”weather permittingโ€”Harmon Guest House is the right choice when making New Yearโ€™s Eve plans. This year the annual Bubbles & Bites celebration returns, from 3pm to 8pm. Savor a 4-course meal-and-bubbles pairing, including four sparkling wines paired with dishes such as Dungeness Crab Cakes with Louie Dressing, Short Rib Sope, Chipotle Salad and a Ricotta Donut. Sit by the fire, breathe the fresh air, let the bubbles tickle your nose and say so long to 2021.

Pairings are $49 per person. To view the entire menu and make a reservation, visit harmonguesthouse.com.

Monophonics and Rock & Rye

Mill Valley is serving dinner and a steady groove with lauded Executive Chef Rick Hackettโ€™s exquisitely curated South American and New Orleans-inspired menu which includes Crispy Wild Shrimp with a Peruvian black olive sauce, Crabmeat Causa with Yukon gold potatoes, Filet Mignon with a Peruvian black bean sauce and Marinated Sea Bass a la Plancha. Dessert is a Chocolate Quinoa Pudding with aji amarillo sabayon, so yes, this is a dinner everyone wants to eat.

Spirits expert Joshua Fernandez leads the Rock & Rye bar, serving craft cocktails named in tribute to independent music venues nationwide that continue to persevere and reopen after the pandemic. Yes, drinks everyone wants to drink.

After dinner, enjoy the latest from Bay Areaโ€“based psychedelic-soul band Monophonics.Often known as a group that is keen to create a heavier version of classic soul, Monophonics are back with their trademark sound while introducing a healthy dose of new and warm textures that will saturate speakers. Bring in 2021 Bay Area style.

Dinner and show $150; 6pm seating. Please note the 8pm seating is SOLD OUT. Show only $95 (doors 8pm, show 9pm). All tickets include: Midnight Countdown with Champagne Toast

Late Night Bar Bites on Patio. This event is 21+. For more info and to buy tickets visit sweetwatermusichall.com.

Happy New Year, Charlie Brown!

Update 12/28: Out of concern for the health and safety of visitors and members, the Schulz Museum has regretfully decided to cancel the New Year’s Eve Balloon Drops.

One of Santa Rosaโ€™s favorite points of pride, the Charles Schulz Museum, home of all things Peanuts, celebrates New Yearโ€™s again this year. So, ring in 2022 with the Peanuts Gang! Featuring an Up Down Balloon Drop and Baby Balloon Dropโ€”for children 4 and under, and their familiesโ€”fun crafts for kids, balloon Snoopies, screenings of Happy New Year, Charlie Brown! and appearances by Snoopy himself!

A limited number of tickets may be available at the door, but this event is expected to sell out. Purchase tickets in advance to reserve a spot and avoid being turned away at the door.

Choose from two different Balloon Drop times: Noon (includes Baby Balloon Drop) or 3pm. Ticket holders are encouraged to arrive at least 30 minutes before their selected Balloon Drop time and are welcome to stay following the Balloon Drop to enjoy the museum.

โ€œMischief Masqueradeโ€

Update 12/30: This event is canceled due to the current Covid situation.

Local event-master Jake Ward and Sonoma Countyโ€™s premiere underground arts troupe, North Bay Cabaret, return this year with the sixth annual โ€œMischief Masquerade,โ€ which promises to blow 2021 out of the water and into history. The night kicks off with a live Variety Show in the outdoor beer garden, featuring North Bay Cabaretโ€™s signature brand of jaw-dropping, tingle-inducing โ€œR-ratedโ€ live entertainment including burlesque, comedy, circus sideshow acts, pole dancers, drag, hip-hop, crowd-interactive games, live music and performances that defy category. Two dance spaces are available after the show until 1am, including a silent disco in the beer garden.

In addition, enjoy a tarot booth, a photo booth, local food trucks and drinks available from two full bars. Complimentary champagne will be served at the midnight toast. This is perhaps the hottest party in Santa Rosa.

North Bay Cabaretโ€™s 6th annual โ€œMischief Masqueradeโ€ kicks off on Friday, Dec. 31, at Whiskey Tip, 1910 Sebastopol Rd., Santa Rosa. Doors, 7pm; Variety Show 8โ€“10pm; bands, DJs and other entertainment 10pm to 2am. 21+ with valid ID. Tickets $75 at door, $65 advance or $55 early bird. Tickets available for in-person purchase at Whiskey Tip or online at northbayevents.com.

Crooked Goat New Yearโ€™s Eve Party

Is it at all surprising that Crooked Goat Brewing, located in the Barlow, throws a damn good party? Not at all. Lucky for us, theyโ€™re doing it again this New Yearโ€™s Eve, with free admission to a night of great food, good beer and dancing with Sweet Lou from 9:30pm to 12:30am. Stay for the midnight toast and lots of late-night grub. The Barlow is in proximity to all kinds of happening spots, so why not start here and see where the night goes? Get more details at crookedgoatbrewing.com/events.

Blue Ridge Kitchen and Love Light Shine Present

Another great Barlow option for 2022โ€™s sign-off can be found at Blue Ridge Kitchen, where a lovely three-course prix fixe menuโ€”featuring shrimp cocktail, braised kobe beef ribs, truffle risotto and desserts like lavender panna cotta and Mississippi mud pieโ€”will be served. Along with a dream menu,  expect a night of dance music by DJs Timoteo Gigante + Bank$hot. This is a positive-vibes-all-night type of scene, with fresh beats and great eats. Featuring a fully outfitted bar, an amazing kitchen and a beautifully outfitted dance floor for appropriately distanced dancing, Blue Ridge is a New Yearโ€™s Eve win. 

Dinner 4:30โ€“9pm. $95. Dancing 8pm to 1am. 21+. $40. Vaccination cards or negative Covid test within 72 hours of event required. For more information visit brkitchen.com.

Goose and Ganderโ€™s New Yearโ€™s Eve Supper Club and Speakeasy

St. Helenaโ€™s very own Goose and Gander, famous for its rustic American food and bar bites, is hosting a โ€œspeakeasy-styleโ€ New Yearโ€™s Eve party in their inimitable basement bar, with live ragtime music by Jim Maihack at the Supper Club. This five-course dinner features a black angus bone-in ribeye, potato gnocchi, Rockefeller oysters, wild mushroom soup and more. Dessert is a red-velvet compote with a cookie crust. Dine and drink in speakeasy style.

5 Course Dinner at 6pm and 9pm. $195/per person (tax & tip included). Optional wine pairing $95/per person (tax & tip included). For more information visit gooseandgander.com.

HopMonk Tavern presents Petty Theft 

A favorite beer tavern in Novato meets a legendary rock and roll cover band. Since 2003, San Franciscoโ€“based Petty Theft has toured the Western United States performing Tom Pettyโ€™s songs true to the originals and in the spirit of the Heartbreakerโ€™s live shows. This is rock, people, and it might be just the key for this New Yearโ€™s Eve. Enjoy an incredible outdoor venue and an amazing variety of beers on tap, special musical guest Black Cat Bone and a champagne midnight toast. This is the ideal 2021 freefall.

Tickets are $55 in advance, $65 day of. Doors open at 8:30pm, show starts at 9:30pm. Full vaccination or a 48-hr negative Covid test is required. For more information visit hopmonk.com.

NYE with the Brothers Comatose

The five-piece bluegrass band, based out of San Francisco, bring a twanging sound and great energy to their live performances, which often include audience participationโ€”chopsticks may be passed around for use as percussion instruments. A foot-stomping good time, the Brothers Comatose play at the Mystic Theater, with opening act the T Sisters, on Friday, Dec. 31. Doors, 8:30pm; show starts at 9:30pm. Tickets are $43. Audience members will be asked to show proof of vaccination, and masks are required indoors. For information and to purchase tickets visit mystictheater.com.

Taking Action Counters Emotional Impacts of Climate Change

Casa Granda students climate protest - March 2019
Feelings of anxiety and helplessness around climate change are not just increasing with the passage of time, they are increasing from generation to generation. And with good reason, given the news of the last few months. In August, the latest report from the U.N.โ€™s Intergovernmental Panel on Climate Change found that the frequency and severity of climate events are increasing...

Holiday Spirit: Winter Solstice

A dispatch from our resident interpreter of ancient mysteries The 2016 movie Gods Of Egypt is another forgettable big-budget action fantasy, but it includes one sequence that is truly immortal. Academy Award-winning actor Geoffrey Rush plays the Egyptian sun god Ra, who orbits the Earth on a celestial barge. Each morning he must face the daunting task, after disappearing at nightfall the...

Free Will Astrology

Click to read
Week of December 23 ARIES (March 21-April 19): You may become a more audacious storyteller in 2022. You could ripen your ability to express the core truths about your life with entertaining narratives. Bonus: The experiences that come your way will provide raw material for you to become even more interesting than you already are. Now study these words by...

Inhaleโ€”Breathe Deeply

Click to read
For thousands of years incense has been used in rites, incantations and acts of magic that change beings from ignorant to enlightened. Incense purifies a room, transforming it into a sacred space, a replica of life at the primordial beginning, fresh from creation at the center of the world. Incense also stimulates liberation of the subtle body. What might that...

Solsticeโ€”Reset Time

Click to read
My shaman says that the solstice is the perfect time for a reset. As is typical for our materialist culture, New Yearโ€™s resolutions tend to focus on the body: drinking less, exercising more, losing weight. I use โ€œmaterialistโ€ here in the philosophical sense, the belief that only the tangible world is real, that only matter matters. Spirit, energy and intuition...

Winter Libationsโ€”Drinking on the Cheap

Click to read
Dive bars are cultural treasures, as all cultured individuals know. And while we can all agree that dive bars all share the characteristics of offering cheap drinks to cheap people in cheap settings, I would argue that not all dive bars have no beer on tap, but all bars with no beer on tap are dive bars. Which has little,...

Reform Health Careโ€”California Could Lead the Way

Click to read
By Ann Troy, M.D. In the third quarter of 2021, each of the major health-insurance companies made over $1 billion in profit. This is money we paid in premiums to pay for health care but, instead, went into the pockets of shareholders and corporate executives. The United States is the only developed country without a national health plan. We spend double...

2022 in Sequinsโ€”Bring the New Year into the Light

Click to read
December 31 is fast approaching, and though Omicron is sweeping the nation, we will ring in 2022 with as much good cheer and style as we can muster. Hereโ€™s to better days ahead, and a great outfit the night of, though it may not end with a thrilling and unexpected kiss from a stranger. This year, all things considered, my...

Letters to the Editorโ€”Historical Accuracy

Click to read
I recently spent some time exploring the exhibits and historical displays at the Sonoma Mission and the buildings of Sonoma State Historic Park. Although they were interesting, displays state that โ€œIndian laborโ€ was used at the Mission, but fail to mention that this was more akin to slavery than employment. Because of near starvation due to the white settlers preventing...

Countdown to the Countdownโ€”New Yearโ€™s Eve in the North Bay Doesnโ€™t Disappoint

Click to read
New Yearโ€™s Eve concerts at Petaluma Museum Sky Hill Cultural Alliance and the Petaluma Museum Association once again bring the music, welcoming new and longtime classical-music lovers forward into the New Year with two moving, inspiring concerts held in Petalumaโ€™s acoustically superior โ€œCarnegie Hall.โ€ Featuring violinist Yun Chu, cellist Shu-Yi Pai, and pianist Elizabeth Walterโ€”who is also the series creator and...
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