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Civic Center Library

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Room 427, 3501 Civic Center Drive
San Rafael,CA94903United States
415-473-6058

March 2020

Healthy Living for your Brain and Body

March 5 @ 12:00 pm - 1:30 pm
Civic Center Library, Room 427, 3501 Civic Center Drive
San Rafael,CA94903United States
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Presented by the Alzheimer’s Association For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Sarah Holmsen, from the Alzheimer’s Association, will present research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for…

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